Weekly Journal Prompts

Day 106: what is something you want badly, but you feel like is too hard? What makes it too hard?

Day 107: How have you handled resistance in the past? How did it affect you emotionally, physically, mentally?

Day 108: “Identify a goal or project you've been resisting. What are the underlying fears or doubts that contribute to your resistance? Write about how you can address and overcome these fears."

Day 109: "Write about a time when you successfully overcame resistance in the past. What strategies or mindset shifts did you employ? How can you apply these lessons to your current challenges?"

Day 110: "Imagine your ideal future where resistance no longer holds you back. Describe this future in detail and consider the steps and habits you need to cultivate to make it a reality."

Day 111: "Reflect on a recent situation in your life where you encountered a choice between acceptance and resistance. Describe the circumstances, your initial reaction, and the consequences of your choice. What did you learn from this experience?"

Day 112: What would you do if nothing was stopping you?