🦋 DIVINE SOUL 🦋 HERE'S THE MASTER KEY! *Garden Version*
WEEKLY JOURNAL PROMPTS
Day 128: Reflect on your earliest memories with your father. What stands out to you, both positive and negative? How have these early experiences shaped your current relationship with him?
Day 129: Describe the communication patterns in your relationship with your father. Do you feel comfortable expressing your thoughts and feelings? Are there any barriers or challenges to effective communication?
Day 130: Explore the role of trust in your relationship with your father. Are there instances where trust has been broken, or has it been consistently strong? How does trust impact your connection with him?
Day 131: Consider your expectations of your father. What roles or responsibilities do you expect him to fulfill, and how do these expectations influence your perceptions of him? Are these expectations realistic?
Day 132: Examine any unresolved conflicts or issues in your relationship with your father. What are they, and how have they affected your connection with him? Are there steps you can take to address or resolve these issues?
Day 133: Reflect on the positive aspects of your relationship with your father. What are the strengths and qualities that you appreciate in him? How can you nurture and celebrate these aspects of your connection?
Day 134: Imagine your ideal father-child relationship. What would it look like, and how would it make you feel? What steps can you take to move closer to this ideal relationship, and what changes can you make to improve your current connection with your father?
🦋 DIVINE SOUL 🦋 TAPPING INTO DUALITY WITHOUT RESTRICTIONS
WEEK 17 JOURNAL PROMPTS
Day 113: What does the term "dark divine feminine" mean to you? Start by defining this concept in your own words. What thoughts or images come to mind when you hear or read these words?
Day 114: Think about times in your life when you have felt a strong connection to your divine feminine energy. This could be a moment of nurturing, intuition, or deep empathy. How did it make you feel? How did you express this energy in your life?
Day 115: The "dark" aspect often refers to the shadow side of our personality. What are the qualities or traits within yourself that you might consider part of your dark divine feminine? This could include qualities like anger, jealousy, or fear. Be honest and non-judgmental in your exploration.
Day 116: Look at back what you wrote for yesterday. How do these qualities (the ones you wrote yesterday) serve a purpose in your life? Do they protect you in some way, help you navigate challenges, or offer unique perspectives? Try to understand the positive side of these traits.
Day 117: Reflect on how you currently integrate or suppress your dark divine feminine energy. Are there any areas of your life where you feel disconnected from it? How does this affect your overall well-being and sense of self?
Day 118: Remember to be gentle with yourself throughout this process. Exploring the dark divine feminine can bring up challenging emotions, but it's an important step in your personal development. How can you practice self-compassion as you navigate this journey?
Day 119: In what ways can you express and honor your dark divine feminine in your daily life? Set some intentions for how you can bring more awareness to this energy and use it for your personal growth and empowerment.
🧘🏽♀️YOU’RE A DIVINE SOUL;BREAKING THROUGH RESISTANCE & BARRIERS PASSED DOWN TO YOU! #DivineSoul16Garden
Weekly Journal Prompts
Day 106: what is something you want badly, but you feel like is too hard? What makes it too hard?
Day 107: How have you handled resistance in the past? How did it affect you emotionally, physically, mentally?
Day 108: “Identify a goal or project you've been resisting. What are the underlying fears or doubts that contribute to your resistance? Write about how you can address and overcome these fears."
Day 109: "Write about a time when you successfully overcame resistance in the past. What strategies or mindset shifts did you employ? How can you apply these lessons to your current challenges?"
Day 110: "Imagine your ideal future where resistance no longer holds you back. Describe this future in detail and consider the steps and habits you need to cultivate to make it a reality."
Day 111: "Reflect on a recent situation in your life where you encountered a choice between acceptance and resistance. Describe the circumstances, your initial reaction, and the consequences of your choice. What did you learn from this experience?"
Day 112: What would you do if nothing was stopping you?
We Wear The Mask: Or, Naked?
Weekly Journal Prompts
Day 92: Reflect on an area of your life where you feel mentally stuck or blocked. It could be related to a specific goal, project, or decision. Describe the thoughts and beliefs that are holding you back in this situation. What are the recurring negative or self-limiting thoughts that you notice?
Day 93: Are there past experiences, fears, or self-doubts that may be contributing to mental blockages? Write about any connections you find from writing them out.
Day 94: How can you reframe or rewrite what you feel provides a mental blockage? Reframe the belief (of the blockage) in a more empowering and positive way. Write a new, affirming statement that counters the old belief. How does this new perspective make you feel?
Day 95: In what ways do you provide value and benefit for the communities you are a part of? How do you feel about your current role in the lives of others around you?
Day 96: Reflect on how you have navigated through a difficult decisions you have made, and the outcomes that resulted. What did you learn from these experiences? What can you keep or How can you improve on it moving forward?
Day 97: In what ways do you feel you wear a mask, to keep from showing your true feelings/self? What do you feel is needed for you to feel safe and remove it?
Day 98: Write about a specific situation or action in your life that has been causing you feelings of guilt. Describe the situation in detail, including what happened, who was involved, and why you feel guilty about it. How can you have more compassion for yourself?
Divine Soul Energy & Transitions
Weekly Journal Prompts
Day 78: Write about a recent disappointment you've experienced. What was the situation, and what were your initial thoughts and emotions? Describe how you handled it at the time.
Day 79: Explore the expectations you had leading up to the disappointment. Were they realistic or unrealistic? How did these expectations influence your reaction to the disappointment?
Day 80: Dive into your emotional response. What were the primary emotions you felt (e.g., sadness, frustration, anger)? How did these emotions manifest in your thoughts and actions?
Day 81: Discuss the coping mechanisms you employed to deal with the disappointment. Did you turn to friends, family, or certain activities? Were these strategies helpful or not?
Day 82: Consider what lessons or insights you gained from this disappointment. Did it teach you anything about yourself, your expectations, or your approach to challenges?
Day 83: Challenge yourself to find a positive aspect or silver lining within the disappointment. How might this setback eventually lead to personal growth or new opportunities?
Day 84: Outline strategies or changes you can make in how you handle disappointment in the future. How can you better manage your expectations or develop resilience?
Capitalizing on the current energies! Changing Seasons + Journal Prompts
Video Session
Weekly Journal Prompts
Day 64. What limiting beliefs or negative thought patterns have held me back recently? How can I challenge and reframe these beliefs?
Day 65. Describe a recent situation where I reacted emotionally. What triggered these emotions, and how could I respond differently in the future?
Day 66. What are my core values, and how do they align with my current life choices? Are there any adjustments I need to make to live in alignment with my values?
Day 67. Reflect on a past mistake or failure. What lessons did I learn from it, and how can I use those lessons to grow and improve?
Day 68. Write about a specific goal or aspiration. What steps can I take to move closer to achieving it, and what obstacles might I need to overcome?
Day 69. Explore your self-talk and inner dialogue. Are there recurring negative or self-critical thoughts? How can I replace them with more positive and empowering affirmations?
Day 70. Consider your daily routines and habits. Which habits support my well-being and personal growth, and which ones hinder them? How can I make positive changes in my daily routines?
🌱🧘🏽♀️ HOW TO GET THROUGH LIFE EASIER: 🦋DIVINE SOUL THERAPY SESSION #7 *garden*
Weekly Journal Prompts
Day 50: How would you describe life right now? Is it what you expected or wanted it to be?
Day 51: What life experiences do you remember most? Why is that?
Day 52: What are 3 aspects of your life that you’ve been resisting or struggling to accept? How might embracing it bring peace?
Day 53: Reflect on a situation you found challenging to accept the outcome. How could shifting perspective help you find contentment in the present?
Day 54: Write but a person or situation from your past that you’ve come to accept over time. What lessons did you learn from the experience and how to apply it now?
Day 55: Consider an area of your life that you compare to others. How might acknowledge your unique journey and strength help you appreciate your path more?
Day 56: Imagine yourself 5 years from now looking back on your present moment. What advice would that future self offer for accepting the ups and downs of life with greater ease?
🌿🧘🏽♀️ REPAIRING, ERASING & RECREATING YOUR LIFE STORY & FUTURE 🦋SESSION #6 🦋🧩DIVINE SOUL THERAPY
Journal Prompts
Day 36: What do you know about your family history and DNA? How do you feel?
Day 37: What do you love about your upbringing? What don’t you like? Why is that?
Day 38: Talk about goals or fantasies of yours that have been labeled unattainable? How do you feel thinking about it? Do you agree?
Day 39: What supports and communities do you have around you? If no community, how can you find a community?
Day 40: What is something you’ve recently thought was too hard? Why is that?
Day 41: What is your relationship with your personal feminine energy? Are you pleased with your relationship?
Day 42: How can you embrace your feminine energy more? What activities can you participate in?
Divine Soul Therapy #4 How to Uncover Your Magic (Garden)
WEEKLY JOURNAL PROMPTS
Day 22: Who do you find yourself most motivated by? What is their life story? Any common or uncommon themes?
Day 23: What traditions or superstitions have been passed down to you?
Day 24: How important are words to you? Why?
Day 25: What do you feel your magic involves (is comprised of)? how?
Day 26: What miracles have you witnessed and/or have you spoken something into reality? It can be good or bad depending on subjective reasoning.
Day 27: What do you know about your family history? What would you like to know about your family lineage? why?
Day 28: If you could have any super power, what would it be?
Divine Soul Therapy Session #2
Weekly Journal Prompts:
Day 8: Recall the first time you felt embarrassed. What was it? Why? How do you feel now?
Day 9: What is something you really want to do, but are afraid to do? Why?
Day 10: What was your childhood like? What did you like? What didn’t you like?
Day 11: Describe how your childhood experiences have shaped you into who you are today.
Day 12: What don’t you like about yourself? When did it start? do you feel you want to change it? Why or Why Not?
Day 13: What is something you don’t like about the world? Why is that? How would you prefer it to be? Why?
Day 14: How do you react when you encounter someone who does something you don’t approve of? What goes through your mind?
Divine Soul Therapy Week 1: Forgiveness and Removing Guilt
JOURNAL PROMPTS!
Day 1: When thinking about past actions where you reacted negatively, share what you could’ve done differently.
Day 2: Share a time you regretted your actions. What lead up to the moment you realized you did something wrong? Did you feel bad? Why?
Day 3: How do you feel when you succeed and someone around you isn’t? How do you react to your personal success?
Day 4: Write about something you are currently upset with yourself about. What upsets you? How can you look at it differently?
Day 5: Write down things you wish you would’ve said or did when the opportunity was available.
Day 6: When given the chance to decide between your personal truth and others/what is popular, which is easier to do? How do you feel when you go against others? How about yourself?
Day 7: What do you forgive yourself for? How can you remind yourself to forgive and move on?