This workbook helps you recognize ancestral and mental patterns that may be repeating in your life.
You’ll explore inherited beliefs, emotional responses, and generational themes with honesty and grounding, gaining clarity on what was learned versus what you choose to carry forward.
The focus is awareness and agency, offering space to consciously relate to your history in a way that feels intentional and self-directed.
This workbook helps you recognize ancestral and mental patterns that may be repeating in your life.
You’ll explore inherited beliefs, emotional responses, and generational themes with honesty and grounding, gaining clarity on what was learned versus what you choose to carry forward.
The focus is awareness and agency, offering space to consciously relate to your history in a way that feels intentional and self-directed.
