Finding Peace in your storms....Here's the secret to our happiness!
I grew up with the phrase, “when it rains it pours” and boy is it correct?! It seems like as soon as one thing goes wrong here comes a slew of other things that want to begin messing up. But I have found the cure!
Life has this crazy way of coming crashing down and changing everything around that you have planned so perfectly. Not only does it seem like problems tend to arise from out of no-where; it seems like they all begin to pile up at the same time.
I grew up with the phrase, “when it rains it pours” and boy is it correct?! It seems like as soon as one thing goes wrong here comes a slew of other things that want to begin messing up. But I have found the cure!
One day, I was sitting and thinking about this rhetoric and it then hit me. The reason why it seems like the storm gets much harder is because that is what we are focusing on. Whatever we give the most attention to is what will be magnified in front of us.
I have come to learn that the main ingredient to getting through difficult storms is learning how to find peace in the midst of the storm. Focus your positive energy on what IS GOING RIGHT in your life. There is always something. Are you able to see, smell, hear, and walk? Even if you are unable to do some of these things; there are things you are able to do and they deserve to be celebrated.
The more we celebrate the good things in our life; the easier it becomes to get through our storms. I challenge you to start every one of your days with 3 Things You Are Thankful For.
That should help in more ways than one. By focusing on what is going good, we are then activating our will to MAKE things better around us. We have a stronger push to not give up. I wish you peace & love on this journey of living out loud!
Simply Human
It’s so easy for us to look at a person and assume to know everything they are going through and what they are feeling; all from looking at them.
I recently started back attending therapy consistently…As a result of life seemingly spiraling and the constant feel of not being enough began to take a toll on me. Yes me! What an imposter!
It’s so easy for us to look at a person and assume to know everything they are going through and what they are feeling; all from looking at them.
That is usually our first mistake.
We do that in more ways than one. We assume that all of the rich celebrities and influencers are having the time of their life; but that is only because we see them when they are smiling.
Today, I challenge you to treat everyone as if they are battling something. By treating other people with a little more sensitivity, we will be able to see them for who they are; HUMAN. By seeing others as simply human, we are able to build a genuine connection with the human race.
Is there someone whom you have looked at, as being greater than life? I challenge you to look deeper than the surface to see the real them. We are all…..SIMPLY HUMAN.
Peace, Love, & Light